Is there a fountain of youth?  How can we slow down the aging process? In order to answer these questions, let’s explore at some of the main factors of aging and how they can be overcome. Forever Young program initiates and guides you through a life-changing rejuvenation process. A powerful combination of healing and stress relief sessions, holographic meditations &yoga, breathing techniques, exercise, cleansing and other tools help to purify and transmute everything that is old, stale, that blocks the flow of energy, causes inertia and reinforces entropy. This is done through the 5 levels of awareness: perception, thinking, action, feeling and materialization, thus covering all aspects of our life. The end result will be experienced as a tremendous gain in energy, vitality, free time and higher awareness. You will learn offers advanced techniques of generating abundant energy from various sources, maintaining vigor and health as well as manifesting desired realities with the power of your mind, such as radiant self-image. As a result, you will feel more beautiful, energized, rejuvenated, focused and empowered.

Stress is one of the top offenders on our list. When we experience stress, our brain initiates about 1400 different responses, releasing a variety of chemicals into the blood stream. Stress speeds up the entire system and produces conditions in young people that are associated with growing old. According to the American Medical Association, stress is the underlying cause of 80-85 percent of all human illness and disease. Meditation releases deeply rooted stress that even sleep cannot eliminate, and has been scientifically proven to reverse the aging process.

   

Many scientists believe that the pineal gland is the “aging clock” for the body. It acts as the body’s pacemaker, regulating internal harmony and growth through producing melatonin. When the gland stops producing melatonin–related signals, we grow old because our bodies are no longer able to operate with efficiency. Also, the secretion of melatonin at night induces rejuvenating sleep. The human growth hormone that is released during sleep repairs and renews our body. We can maintain a balanced glandular system and a healthy sleeping cycle through specific meditation and yoga exercises that target the master glands in the brain.

 

Emotional stress can speed up the cellular aging. Studies have shown that untreated depression, depression anxiety, loneliness and other negative emotional states can speed up the aging process by shortening the telomeres in the DNA strands. Shortened telomeres are also associated with chronic disease and premature death. Akash Khi Healing sessions help release deep seated negative emotions and restore balance. Participants will also learn meditation techniques for stress reduction and emotional self-healing.

 Overeating, even of health foods, is one of the main causes of disease and premature aging. Scientific research has shown that decreased food intake actually increases the life span of animals. Fresh raw foods provide superior nutrition that preserves youth. They are laden with life-giving enzymes, which are considered to be the “fountain of youth.” Attempts to free ourselves from an unhealthy diet often fail because they are not supported by inner transformation. Before we can successfully implement desired dietary changes, we must change our relationship with food by reprogramming our mind and by healing subconscious emotional patterns that drive our eating habits. 

 

Our bodies can get overloaded with heavy metals, herbicides, pesticides and other toxins coming from the air we breathe, food we eat, water we drink etc. They accumulate in the organs, the glands, muscle tissue, and even deep within the bones. Side effects are accelerated aging due to wear and tear on the body caused by oxidative stress, hormone imbalances, impaired organ function etc. Our retreat incorporates a gentle detox diet that helps with internal purification, increasing energy and a sense of well being.

 

Negative habits, such as smoking or drinking too much, just to name a few, accelerate the aging process. While they are not always easily overcome, through patience, the right attitude and the right approach, we can be free of their negative influence. Our program includes healing sessions targeting emotions and other subconscious triggers. Various meditations and awareness techniques are designed to get to the root of these issues and help reprogram the body and mind.

 

Remember, mind over matter! Age is a state of mind. Through the mastery of the mind and powerful visualization and meditation processes, we can ‘think’ ourselves into a younger, radiant self-image.

 

As Einstein postulated, time is relative. Depending on our state of mind, time passes faster or slower. To the degree that we can reach beyond time-bound existence and attune our minds to timelessness, we can accordingly “freeze” the aging process. Attaining transcendence or immortal consciousness is the secret of physical immortality, and many yogis claim to have mastered it through meditation.